Women's Work

I am passionate about helping conscious women step into greater empowerment and self mastery in their life, and be the magnificence that we were born to be. Working with 1:1 sessions,  group programs and retreats, I help you transform limiting behaviours, old stories and trauma, to discover and deepen into your soul destiny, to experience enhanced wellbeing, joy and fulfilment, where you are living in alignment with your soul destiny as a master creator of your life.

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5Days 5Rhythms Autumn Cleanse for Women Online April 15 - 20

7.30 - 8.45am   


Autumn is a time of letting go and shedding the old.

The intention of this 5Day 5Rhythms Dance Morning practise challenge is to gather every morning for 5 days in a supportive and energising womens container, to connect with the purifying energies of Autumn; dance with whatever is present, and release old layers of holding in your body, mind, spirit and soul. Where are we holding on to old ways of being? Where are we carrying burdens that are not ours? Where are we draining our energy? Where are we holding onto old relationships that are no longer energising us? By gathering together in a sacred container online, amplifies our connection to the purifying energies of Autumn so we can create more space and freedom to be ourselves.

Each day we will explore one aspect of our being and one rhythm.

Day 1 Body (Flowing)

Day 2 Heart (Staccato)

Day 3 Mind (Chaos )

Day 4 Spirit (Lyrical)

Day 5 Soul (Stillness)




I can’t recommend Michelle’s Womens Group enough! Throughout the series, I felt really seen and heard by the collective of dancers. I revealed myself to myself as I was revealing myself to them. Never before have I experienced such a profound relationship to the sanctuary of my own body. I’ve kept the drawings I’ve made during the sessions as a precious treasure and pathway to my subconscious: secret messages keep revealing themselves to me everytime I look at them. Thank you Michelle! Your work is phenomenal! So grateful for the space you hold."

~ Lina Mbirkou


The retreat has already opened new doors, experiences & timelines for me. Everyday I have been sitting in nature to continue the stillness & deep listening of all the workings inside of me. I feel more myself than I have in a long time. I feel fresh like I’m experiencing the world for the first time. Truly my rebirth is weaving in my life. strong.

~ Torie Spears

Together We Rise.

© Michelle Mahrer

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We acknowledge First Australians, the traditional custodians of country throughout Australia. We recognise their continuing culture, their contribution and connection to land, waters and community, and we pay our respect to elders past, present and emerging.

Photography of Michelle Mahrer: Vanessa Forbes  |  Website Design: Honor Morningstar  |  Website Build: Rachelle Deem  |   Dance photos: Vanessa Forbes, Ella Dreyfus & Hayley Melrose